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DesktopWeb FormText   travel recoveryTue, 18 May 2004 23:58:42 GMT # 

real tired from jumping 3 times zones, plus having a redeye flight back. the last i heard was that a light workout with weights will help you recover faster. heading to the gym now to do some bodyweight stuff (push ups, pull ups, dips) to knock off some of this lag. if i were to workout real hard then my body would just get shut down and get sick as a protective measure. aside, no clue how pro athletes can travel so much and stay in shape?