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DesktopWeb FormText   brawn : still slackingWed, 08 Mar 2006 03:15:42 GMT # 

er, um ... i actually have been working out. just low intensity. haven't felt like tearing up the weights, so i've just been getting quick workouts in and then getting out. still off the supplements and haven't been eating properly. muscle mass has dropped slightly and added a little fat :( the good news is i've still been pushing decent weight. not any personal bests, but respectable, and enough to keep the joints in good form. this valley is also giving my injuries more time to heal. anyway, i'll stay in maintenance mode until i feel like strapping the guns back on, which should be a quick turnaround. spring time should help ...