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DesktopWeb FormText   brawn : legsSun, 09 Mar 2008 19:44:45 GMT # 

squat form is starting to come together. i was stuck doing reps at 315 for the last couple months, because it was bothering my low back. plus it just felt heavy. aside, the heated seats in my car feel really good on a sore back :) to take the pressure off my back, i've been doing more abs/low back exercises. and yesterday ended up being a breakout day, because i managed 2 sets of 8 at 365 lbs. this was really good, because it felt more comfortable than the lifts i had been doing at 315. real happy that my squat weight is back to being better than my bench weight.